Recommendations

Dear Eran, I would like to thank you for your excellent, professional and even enjoyable fitness training. First of all, your professional level and in-depth understanding of each exercise, its meaning for the body, your explanations regarding their importance in the present and future. All of this helped me understand, persevere and internalize the importance of training and not act on automatic. Your human approach made me enjoy the training and your personal approach matched my needs exactly to the level of training. This combination makes you the ultimate trainer - excellent professionally and humanly. Thank you very much

We are a plump couple, full of joy of life and a hedonist who reached the middle of the 40's and concluded that instead of "aye, oh and ouch" it's time to move the.. body. We started through the KofH arrangement and connected with Eran, who already liked us in the picture and even more in reality. Each training session was tailored to each of us with great precision, sensitivity and attention, we squeezed our muscles, sweated, devoted ourselves and got significantly stronger - while smiling a lot (and even laughing healthy ) and trust accumulated from meeting to meeting. Now that we have finished the settlement meetings with the cash register (who would have believed that we would persist??) we will continue with Eran in his institute, there are things that we do not give up - health and good people that come along the way!

Hi Eran, how are you? I wanted to say thank you so much for the last period. Really, beyond the training, it was important to me to tell you that I had a lot of fun. I was very pleased to see how attentive you were to my needs and that you made me feel so comfortable during the training is really not obvious to me. You managed to build interesting workouts for me (and there really wasn't a single boring moment!), and most importantly - you knew how to find the exact balance between, on the one hand, finishing a workout feeling like your whole body worked hard and, on the other hand, stopping at exactly the right limit so that my recovery would be quick and good. I appreciate it very much and thank you for everything!

A warm recommendation for Eran Schwartz! I, Yuval, would like to warmly recommend Eran Schwartz, a fitness trainer who came to our home and trained me and my wife Lisette. Eran turned out to be a professional, helpful and pleasant coach. He knew how to adapt the training to our personal needs, taking into account our physical fitness, goals and abilities. The lessons with Eran were not only effective, but also extremely enjoyable. He knew how to create a positive and encouraging atmosphere, and always made sure to keep our motivation high. Thanks to Eran, we were able to get in significant shape in a relatively short time. We feel much better, both physically and mentally. I have no doubt that Eran is an excellent fitness trainer who is suitable for anyone who wants to improve their physical fitness and enjoy the process. Definitely highly recommend!

I really want to thank you for the excellent training today. I feel very tired but happy. I am also so encouraged that I have decided to add some kind of diet in addition and I will go for walks. You are literally sent to me from another world. You know how much I was against a fitness trainer and the whole fitness thing. Today after work I really felt a rush of happiness. Thanks for the training. Thank you for the vast knowledge and for being so pleasant and non-stressful. A real gift from heaven. Thank you.

Eran is a professional and kind trainer, he built me ​​a strength training program suitable for all body muscles with exercise variations for variety. Very organized and gives motivation to keep getting stronger and persevere. I feel great after training and throughout the week. Eran gives exercises that combine several muscle groups to optimize the training, and creatively uses outdoor facilities and furniture at home to enable a rich workout with weights and rubber bands. Thanks

Good morning Eran, I want to thank you for the entire period of personal training with you, a period in which you accompanied me both professionally and humanly above all, you were always available at any hour and time, you gave me a quick and good answer, the training in the best way, pleasant and fun, in a very personal and patient way for me

How difficult it is to find the exact person for your goals and even more so with rich knowledge like Eran's. Each retraining brings back the motivation to train, each class has new exercises, you just think you've gotten used to the weight and it challenges you a little more and it ends with the feeling of "what fun I succeeded". From our conversations you feel that he is constantly learning, reads studies and knows what he is doing, always corrects and you can learn a lot from it, works on Paul Buddy which is another huge advantage, gives consideration to my requests and doesn't just run with the plan he knows and gives to everyone. Very flowing and pleasant with him and that is hard to give up, even when there is no strength to train. Regarding logistics, always on time, equipment in excellent condition, does not cancel classes, tries to be flexible if there are changes from my side. I highly recommend Eran, it is mandatory to do two-three trial trainings to understand the improvement points.

Eran accompanied me through the training in a professional and comprehensive way both in working on each and every muscle, in explaining the muscles participating in the exercise and in explaining the right diet for an ideal workout. Champion!

I met you not long ago. You are a therapist, an excellent trainer. Works with a lot of emotion and care, works on every muscle in the body. It is highly recommended to work only with him. He is number 1.

I would like to recommend the services of Eran Shortz, he is a very professional trainer with extensive knowledge in the field. Reliable and honest, works with the trainee according to a plan to achieve his physical and health goals. Highly recommend it!

Eran is a trainer who is sensitive to the needs of the trainee and attentive to his needs. I have vertigo and he knew how to adapt exercises adapted to the limitation. Do a thorough investigation on the goals of the training and what I would like to improve and build a training plan accordingly. Both a fitness trainer and a "Manz" are highly recommended.

התחלתי להתאמן אצל ערן שורץ במסגרת אימון אישי לפני כחודש וחצי ומצאתי מאמן נעים הליכות, ידידותי , נחמד מאוד, אכפתי ודייקן. ערן מאמן מקצועי בעל ידע רחב בתחומי הפיזיולוגיה, התזונה ובעל מגוון רחב שלתרגילים. ערן מתאים את האימון כחליפה בדיוק אלי, למטרות שלי וליכולות שלי. כבת 47 שעובדת רוב שעות היום מול מחשב, התנועה והכושר הגופני אינם חלק מהיום יום שלי. האימון עם ערן נותן לי ערך רב באימון, חיזוק השרירים, שיפור התנועה וכל זאת בזמן שנוח לי. ממליצה מאוד ושמחה שפגשתי את ערן! בהצלחה גדולה

The charming Eran gave me back the desire and motivation to train. Besides getting me in shape, I learned about the muscle groups, how to do strength training and also about nutrition. Highly recommend Eran!

Eran is a charming person with an approach to children, adapts himself to the pace and progress of the child, Eran is a great teacher, beyond training he cares and cares at every step of the process. We are happy to have met Eran and highly recommend him!!!!

I highly recommend Eran as a coach. The training sessions with him always started on time, were thorough and patient, with accompanying explanations for each exercise. During the training process I noticed that the body is getting stronger and that my motivation is increasing. Thank you very much for a good experience!

Dear Eran, you entered our lives as a mother and son who never connected to the world of fitness and sports. With your great kindness, charisma and calmness that characterizes you, you managed to make us manage to move ourselves and even love it. Thank you dear man

I recommend Eran as a fitness trainer who managed to get me back into physical activity, gave me a lot of motivation and ways to deal with the difficulty and not to give up. Works on each and every muscle in a systematic way. I felt that he understood and knew how to achieve the goals

I am happy to highly recommend Eran. Eran is a professional, accurate and pleasant trainer. First, Eran has a lot of knowledge about muscles and the body's function, he explains during the training which muscle works in which situation, and adapts the training to the goal of the trainee. Second, Eran is attentive and pleasant, the training is conducted in a relaxed manner, which is suitable for any type of exerciser. Eran brings with him all the necessary equipment, and makes sure to work on several groups of muscles in each workout, so that there will be work on the whole body. Highly recommend! Successfully!!!

I found Eran Shurtz to be an effective, serious and professional personal trainer who knows how to work precisely on every muscle with seriousness and care... a pleasant person, punctual and dedicated... I highly recommend him as a professional and a lovely trainer

Eran, I just wanted to say thank you very much, it was really fun, you are a conversationalist and pleasant to walk with, and besides that, really professional, I really enjoyed the first lesson and the information you gave me about my diet

Hello Eran, I would like to thank you for the 12 fitness trainings that you gave me in full accordance with my age (70) and my physical condition, while showing professionalism, great knowledge and consideration for the trainee, I wish you success in the future and many thanks.

Eran is a very knowledgeable professional trainer who knew how to build me a supportive training and nutrition plan that matches my goals - and the results, of course, were not long in coming. In addition, I met a caring coach who supported and accompanied me with good advice and professional guidance far beyond the training hours. In short, a warm recommendation!!!

I wanted to say that I highly recommend you as a fitness trainer! You are an excellent trainer, always attentive, very pedagogical and explains the exercises clearly. It's always fun to come to training with you, especially with the smile and good atmosphere you bring. Thank you for everything, and I highly recommend anyone looking for a great trainer to contact you!

My 10 sessions with Eran gave me so much knowledge about weightlifting that is appropriate for my age (61) and also a whole bunch of great advice for a better life. He has a huge knowledge of all things health, combined with patience and understanding that we are not all born athletes. Now I train better, I can already see results. I eat, sleep and train much more effectively and efficiently. Thank you very much Eran.

After chemo treatments and prolonged bed rest, my body was completely limp. I invited Eran for personal training, and he worked with me with great patience and professionalism, without giving up on me. You gave me back my strength and muscles. I thank you with all my heart!!!!

A professional trainer who brings unequivocal results. Training in a very good atmosphere with detailed and professional explanations. With his guidance, I passed the aptitude test for entering the police detective course, oh king of all with your professional help

I would really like to recommend the instructor Eran Schwartz. I found Eran to be an excellent instructor who fits exactly my needs. Anyone looking to reboot their body, get stronger, and regain their health through activity and proper nutrition, Eran is the right man. In a thorough, non-aggressive manner, in a way that you feel is appropriate for your lifestyle, Eran's training and advice are spot on. Eran has extensive knowledge in both fitness and nutrition. His advice is also given with personal connection and familiarity with the trainee and is tailored to each person according to their ability and lifestyle. If you want to enter the next Mr. World competition or break a record in triathlon, I think Eran is not the address... If you, like me, are looking for the way back to a healthier lifestyle, fitness, and strengthening, Eran is highly recommended.

A warm recommendation for Eran Schwartz – a professional and human fitness trainer After a challenging period of recovery from cancer, it was important for me to gradually return to an active life and strengthen my body – especially my core muscles. To my great joy, I found Eran Schwartz – an extraordinary fitness trainer, who became an integral part of the physical and mental process I went through. Eran is endowed with extraordinary sensitivity, endless patience, and an impressive ability to tailor the workouts exactly to my needs – both physically and mentally. In each session, he knew when to challenge, when to let go, and most importantly – how to convey optimism, confidence, and calmness. Through consistent work on strengthening my core muscles, improving my posture, and increasing my overall strength – my body has changed, gotten stronger, and I feel stronger and more confident in myself every day. Beyond the physical aspect, Eran has been a source of inspiration for me – a person who believes in you even when you are not yet confident in yourself. I wholeheartedly recommend Eran to anyone, especially those who are facing health challenges or are in a period of rehabilitation – I have no doubt that he will be able to accompany you responsibly, professionally, and with a big heart.

I went through a training series of ten sessions with Eran – which started with strength training at home and continued with interval runs combined with walking. Eran was helpful, professional and kind, with extensive knowledge of sports and nutrition, and was always happy to share and answer questions. Thanks to him, the world of running opened up to me, and the training became an enjoyable and beneficial experience. I highly recommend him!

For a long time I was debating whether to include strength training in my training routine. The benefit of the Clalit Health Insurance - personal training at home with a trainer, solved my dilemma. I want to thank Eran for training with personal, professional guidance, with lots of personal attention. Every question of mine was addressed and answered seriously and I felt that my body thanked me. I can only regret that this service is limited to a number of sessions. As far as I am concerned, I would continue in this format with Eran indefinitely.

Highly recommend a great fitness trainer for children! Patient, professional and knows how to make every workout an enjoyable experience. Thanks to him, the child looked forward to the workouts, got stronger and believed in himself.

I highly recommend Eran. A professional, pleasant and patient trainer, with clear and precise guidance throughout the training. Beyond the professional aspect, the training was conducted in an excellent atmosphere, pleasant small talk between sets and a good feeling throughout. A quality experience and recommended to anyone looking for a serious trainer with a human approach.

הגעתי לחדר כושר לבנות תכנית אימונים פגשתי את ערן ונתקלתי במאמן שלא רק מקצוען ומבין בכל מכשיר ומכשיר אלא גם מסביר בסבלנות מרשימה איך להתאמן נכון איך לשמור על בריאות בגוף, איך המנח הנכון ומה משמעות התרגיל. הרגשתי שאני בידיים מעולות ומקבלת את מלוא הליווי האישי, ממש לא מובן מאליו אצל מאמנים אחרים.

האיש ששינה את חיי. ממש ככה. מרגע ההחלטה להכנס לניתוח קיצור קיבה כולל ביקור בבית חולים רגע אחרי. האיש ליוה אותי בכל דרך גם בצורה פסיכולוגית בהתעקשות לצאת מהבית ולהלחם על שעת ספורט. בצורה גופנית ידע ערן לכוון אותי בדיוק איזה פעילות אני יכול לעשות ואיזה אסור לי. כעת אני 50 קילו פחות מתאמן שלוש פעמים בשבוע עם ערן שגורם לי לשבור שיאים כל רגע בחיים. תודה רבה הצלת את חיי.

ערן מקצועי, שירותי, נעים. מקצוען אמיתי.

המלצה חמה על ערן המלצה בלב שלם. מאמן אישי יוצא דופן. מדובר במאמן מקצועי ברמה גבוהה מאוד, שמביא איתו ידע מעמיק, דיוק ויכולת אמיתית להקשיב לגוף. בכל אזור שבו התלוננתי על חולשה, כאב או חוסר איזון, הוא ידע לאבחן בצורה מדויקת, לבנות תרגול נכון, ולגעת בכל שריר בצורה חכמה וממוקדת. האימונים מגוונים, מאתגרים ובנויים בהדרגה, עם תשומת לב לפרטים הקטנים ביותר . טכניקה, נשימה, עומס והתאמה אישית מלאה. אני מרגישה שינוי משמעותי , בחוזק, ביציבה ובביטחון. המחמאות שאני מקבלת מהסביבה מדברות בעד עצמן. ממליצה בחום לכל מי שמחפש ליווי מקצועי, מדויק ואכפתי באמת.

ערן מאד מקצועי. בעל הבנה עמוקה בתזונה ובספורט. מרגישה את ההתקדמות מיום ליום. ממליצה בחום.

ערן מאמן בחסד עליון! זה מתחיל באכפתיות שלו מהתהליך של המאומן יעבור. ערן פועל מתוך גאוניות, לדעת מתי להתעכש, לדעת מתי להרפות, לדעת מתי לשנות. ואת כל המפגש מטבל בשיח מענין, מצחיק, מלמד. לערן יש ידע כללי מאוד אשיר והוא איש שיח נעים. שלושת התכונות האלה שקיימים בערן יוצרים מאמן אל!!!! אני מאוד ממליץ

ערן מאמן מקצועי מאוד עם ידע רחב בתחום. הוא שם דגש רב על עבודה בטכניקה נכונה ומקפיד להסביר את ההיגיון שעומד מאחורי כל תרגיל והתרומה שלו לשריר. מומלץ למי שמחפש מאמן יסודי שמבין לעומק את המכניקה של הגוף.

מזה כמה חודשים משמש ערן כמאמן כושר וחיזוק מערך השרירים אצלי אחרי פריצת דיסק .ממצב של תנועה קשה הפכתי לאדם חדש נפשית וגופנית כל זאת לטיפול המעולה של ערן .